Find The Right BPM for Your Perfect Running Playlist with This Chart [Exercise]

 

 

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Find The Right BPM for Your Perfect Running Playlist with This Chart [Exercise]

via Lifehacker by Melanie Pinola on 7/19/12

Running to music can boost your performance by 15 percent, but how do you choose the right playlist for your runs? The answer, as we've seen before, is in the music's BPM (beats per minute). This chart helps you find the right BPM to look for in a song depending on how you run. More »

 

 

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