Friday, December 2, 2016

book scanner for without taking off the book back 

web site link

Monday, November 14, 2016

Tuesday, October 18, 2016

#BBG and #FITSPO on instagram

Saturday, October 1, 2016

online sites.

Working sites:

Freelancer.com
upwork.com
odesk.com

Wednesday, September 21, 2016

Run Social

Saturday, September 10, 2016

laptop forumslink

Monday, September 5, 2016

Sunday, July 31, 2016

Thursday, July 21, 2016

Sunday, July 17, 2016

Monday, January 4, 2016

ran the whole weekend

so i'm continuing running, and going incredibly slowly, hopefully in a year from now when i read this i will remember where I started, i'm running 4.5 on a treadmill, holy crap that's slow, if i get tired, i just walk because that's my walking speed.

anyways I did 40 minutes though on friday sat and sunday and now it's monday, so no running today plan strength training instead

Just read that new study talking about how you should weigh yourself daily to lose weight, give that a shot anyone reading this.