Wednesday, March 31, 2010

For lunch today I...




For lunch today I had a hotdog from Sam's club as well as a coke.
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For breakfast today 2...




For breakfast today 2 pieces of bacon hakf a cup of eggs small amount of gravy small amount of potatoes and a cup of coffee.
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Tuesday, March 30, 2010

dinner was 2 hotdogs with cheese and also 3 tortilla wraps and also chips. i didn't do well, but hopefully the workout evened it out, but probably no calorie loss at all.

(?) today at 3:30pm...




(?) today at 3:30pm at 2010 was a quarter pounder with cheese.
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breakfast 2 cups of coffee and small amount of fruit, didn't have time for much breakfast.

Monday, March 29, 2010

Dinner tonight was 2...




Dinner tonight was 2 ham and cheese sandwiches and a package of Doritos.
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Just walked on the...




Just walked on the treadmill for 30 minutes at 3.6 miles per hour.
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For lunch today had...




For lunch today had 1 cup of mashed potatoes small amount of gravy 1 piece of chicken tenders 1 small piece of salmon and rockley rice casserole.
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So today I have...




So today I have two severe infections and one vaginal delivery and I still have one patient in the hospital with preterm labor. That has a (?) phase and also hopefully sometime I can eat lunch.
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For breakfast I also...




For breakfast I also had 2 pieces of bacon as well as 1 cup of eggs scrambled.
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Breakfast today was a...




Breakfast today was a cup of coffee.
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Sunday, March 28, 2010

Dinner peanut butter and...




Dinner peanut butter and jelly sandwich and a bottled water.
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I ate a 12...




I ate a 12 inch submarine sandwich. Ham and cheese.
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I need to add...




I need to add that I had a tuna fish salad for lunch including one can of tuna, two tablespoons of mayonnaise and two tablespoons of pickle relish.
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Peanut butter and jelly...

Peanut butter and jelly sandwich and small package of free toss(?).
listen

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