Monday, March 29, 2010

Just walked on the...




Just walked on the treadmill for 30 minutes at 3.6 miles per hour.
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For lunch today had...




For lunch today had 1 cup of mashed potatoes small amount of gravy 1 piece of chicken tenders 1 small piece of salmon and rockley rice casserole.
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So today I have...




So today I have two severe infections and one vaginal delivery and I still have one patient in the hospital with preterm labor. That has a (?) phase and also hopefully sometime I can eat lunch.
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For breakfast I also...




For breakfast I also had 2 pieces of bacon as well as 1 cup of eggs scrambled.
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Breakfast today was a...




Breakfast today was a cup of coffee.
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Sunday, March 28, 2010

Dinner peanut butter and...




Dinner peanut butter and jelly sandwich and a bottled water.
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I ate a 12...




I ate a 12 inch submarine sandwich. Ham and cheese.
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I need to add...




I need to add that I had a tuna fish salad for lunch including one can of tuna, two tablespoons of mayonnaise and two tablespoons of pickle relish.
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Peanut butter and jelly...

Peanut butter and jelly sandwich and small package of free toss(?).
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Weight

236

I need to add that for...

I need to add that for breakfast and a cup of coffee as well and has a small package on the. listen

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Saturday, March 27, 2010

finally added on a corn dog.

I also had for dinner...

I also had for dinner a small package of peanut butter crackers as well as another bottle of water.
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